Sports massage technique is a classic massage, which was specifically developed to aid athletes during recovery- due to excess physical activity.
Anyone can benefit from sports massage therapy even people with reduced mobility.
It relieves muscle soreness, prevents injury, can help decrease anxiety and Stress.
The masseuse focuses on a specific problem areas that you may present, that are usually associated with some kind of physical activity.
Full body 60-120 min
Short relief Sports Massage 30 min i.e back/legs, shoulder/arms/neck